My Beauty Essentials

As women, we are always trying to keep up with the latest beauty trends. I am guilty of this because I am known to be a product junkie when it comes to my hair, skin, & nails. However, there are certain go-to products that I can’t seem to shake out of my daily routine. Here are my go-to beauty essentials that are a must.

Vitamins: My daily vitamins include Biotin, Calcium, and various other doses of vitamins like A, B, C & D. The Calcium is most important when it comes to your bones. Biotin helps with hair, skin, and nails.

Vitamin Brands I love:

  • The Vitamin Shoppe
  • NOW
  • Vegan Safe
  • Vitacost

Sleep: We all need our beauty rest. Not kidding your body could literally shut down if you don't rest as needed. It is very important for having energy and being your best self at work and in life. Our body heals its self from all you've put it through during the day. If you cant go to sleep you may want to think about a sleeping pill like Unisom. Try to take naps sometime in the day. It is important to at least get 6-8 hours of sleep a night.

Water: Drinking water is maybe the best beauty tip I can offer you. Replace as often as possible, juices, soda and yes alcohol with water. Your body will thank you. We need at least 8 glasses of water daily. It is a great way to loose weight as well as clear up skin imperfections.

Body Scrubs: Exfoliating is the key for beautiful soft skin. I tend exfoliate maybe every two to four weeks. In the wintertime & the summer, skin tends to be dryer in the colder months. Body scrubs are great for revealing soft skin & brightening your complexion. 

Body Scrubs I love:

  • Soap & Glory
  • Tree Hut

Coconut Oil: A truly a miracle product. I use this for everything… A daily moisturizer, makeup remover, hair conditioner, and also for cooking. The product is so universal and the best part is you can truly find it anywhere and it is very cheap.

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